Mullein/ Verbascum  Thapsus leaf and Purple Asters/ Symphyotrichum support the lungs and help open the lungs.
I personally picked these plants from where I live.
Asters bloom when the air turns sharp—traditionally seen as a plant that teaches the lungs how to breathe in change. There’s something fitting about that.
How mullein may help in asthma
1. Soothes irritated airways
Mullein is rich in mucilage, which coats and calms inflamed bronchial tissue. This can reduce that raw, tight feeling in the chest.
2. Helps clear mucus (gentle expectorant)
It thins and loosens sticky mucus, making coughs more productive and breathing feel less congested—useful if asthma comes with phlegm.
3. Mild anti-inflammatory action
Flavonoids and saponins may help calm airway inflammation (not as strong as meds, but supportive).
4. Gentle nervine effect
Some people find it subtly calming, which can help when anxiety worsens asthma symptoms.
Purple asters help the lungs:
1. Gentle expectorant
Purple aster helps loosen and move stuck mucus, especially when lungs feel heavy, tight, or “damp.”
2. Calms cough reflex
It’s mildly antispasmodic, easing repetitive or irritating coughs—useful after illness or during cold, dry weather.
3. Lung tonic, not a blunt tool
Asters work slowly and steadily. Think repair and resilience, not emergency relief.
4. Anti-inflammatory + antioxidant
Traditionally used when lung tissue feels inflamed from smoke, cold air, or long-term irritation.
*This formula is not a replacement for asthma medicine. It may help relieve symptoms.*
Take 20 drops per dose as needed. Mix in a little water or put directly under your tongue.
2oz